PTSD (Post-Traumatic Stress Disorder) and trauma are serious mental health conditions that occur after experiencing or witnessing a deeply distressing event, such as accidents, violence, or natural disasters. At Healthy Mind Therapy, we specialize in trauma-focused therapy, including Cognitive Behavioral Therapy (CBT) and EMDR, to help individuals process and heal from their traumatic experiences. Our compassionate therapists create personalized treatment plans to guide you through your healing journey, helping you regain emotional stability and rebuild trust in yourself and others.