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An Adjustment Disorder occurs when someone has difficulty adjusting to a major life change or stressful event. While many individuals can navigate these transitions with time and support, those with adjustment disorders find it more challenging to cope, leading to symptoms like anxiety, depression, or emotional distress.
Symptoms of adjustment disorders can vary depending on the individual and the stressor they’re dealing with, but some common signs include:
Feeling overwhelmed by life changes
Difficulty sleeping or staying asleep
Increased irritability or mood swings
Loss of interest in daily activities
Trouble concentrating or making decisions
Withdrawal from friends, family, or work
If these symptoms feel familiar, it’s important to seek help early. Therapy can help you understand and manage your reactions, making it easier to move forward with confidence.
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At Healthy Mind Therapy, we prioritize creating a safe and welcoming environment where you can focus on healing, understanding, and growing. We offer:
We promise dedication towards your wellness and your therapeutic goals. We greatly value and appreciate being part of your care.
We promise dedication towards your wellness and your therapeutic goals. We greatly value and appreciate being part of your care.
We promise dedication towards your wellness and your therapeutic goals. We greatly value and appreciate being part of your care.